Corporate
Did you know…
That inadequate sleep costs the UK economy around £40 billion a year? For businesses, this can mean increased cost for sick pay and the expense of finding temporary workers, as well as a reduction in employee productivity.
Sleep deprivation increases anger, frustration, irritability, and can cause depression and anxiety. Individuals like their job less when they’re sleep deprived, contribute less, generate fewer and less accurate solutions to work-relevant problems they’re challenged with, and have a slower completion rate of basic tasks. What’s more, lack of sleep lowers alertness and impairs judgement, leading to more accidents and mistakes.
You can support your staff
Here's how I can help:
Sleep education webinars helping employees understand the importance of sleep, and how to get more of it
Webinars for parents helping them understand infant sleep and how to optimise it
Training which can act as a permanent resource in your onboarding portfolio
One-to-one coaching with parents who are experiencing a sleep crisis
A check-in service with parents about to return from Parental leave
“It was great to partner with Rhian for our wellbeing calendar events to recognise the importance of sleep and the integral part it plays in wellbeing. She was able to articulately explain the importance of this topic, and take attendees along the journey to understand the achievable changes they can make to their current routine and lifestyle. She was able to engage well with questions, and there were a lot! She is able to adapt to a 121 style, as well as corporate training, and will be able to support parents and staff alike.”
Beth Husted, Wellbeing and Customer Experience Operations Manager