Welcome to Rested Mama
Be the parent you WANT to be!
Hi there...
Hi, I'm Rhian, a Mum of two from Wrexham, North Wales. I'm on a mission to help children and their parents get the sleep they need, and am able to help parents worldwide through the medium of English or Welsh.
Services
Phone Consultations
30 Minutes:
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For helping with one of:
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optimising naps
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early waking
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bedtime refusal
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​60 Minutes:
​
For helping with two of:
-
optimising naps
-
early waking
-
bedtime refusal
1:1 Support Package
​For resolving night waking. Includes:
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Detailed online assessment
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Phone consultation
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A bespoke written sleep plan
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Unlimited calls and emails for 4 weeks
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Electronic information pack
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Lifetime membership of my closed Facebook support group
"Rhian made me feel completely at ease and instantly gave me the support and confidence I'd been lacking when trying to tackle my daughter's sleep problem on my own."