Gentle, responsive sleep support — without cry-it-out.
For exhausted mums who are fed up of trying all the sleep tips, and are ready to feel like themselves again.
Are you:
Dreading bedtime every night?
Waking every 1–2 hours?
Contact napping because nothing else works?
Sick of Googling/asking ChatGPT/saving Instagram posts
Snapping at your partner or older child because you’re exhausted?
Refusing controlled crying but not knowing what else to try?
You don’t have to keep surviving like this.
I’ve been where you are…
Up until he was 6 months old, my second son would wake hourly each night. It left myself and my husband feeling utterly drained, and the worst part? I was unable to me the Mum that I wanted to be.I tried it all, and instead of things getting better, I was left crying one morning, unsure how I was going to face the day ahead.
That’s when I decided enough was enough, and we embarked on our journey to turn our son’s sleep, and our whole family’s life around.That experience is what led me to train as a holistic sleep coach and support families using gentle, responsive methods.
The Gentle Sleep Reset
A complete, personalised sleep intervention — supported over three focused weeks.
✔ In-depth assessment
Sleep questionnaire + diary so I can see exactly what’s going on.
✔ Bespoke Gentle Sleep Plan
A personalised, step-by-step plan tailored to your baby, your family, and your values — no one-size-fits-all schedules.
✔ 3 weeks of intensive support
Unlimited WhatsApp messages and calls while you implement the plan, troubleshoot challenges, and build confidence.
✔ Holistic approach
We look at everything that affects sleep — routines, naps, feeding, environment, temperament, lifestyle and more.
✔ Siblings included at no extra cost
Because family sleep works best when everyone is considered.
If you’re ready to stop surviving and start feeling rested again…
Not ready for 1:1 yet?
Join my calm sleep community for gentle education, reassurance and
ongoing guidance - it’s a lovely place to start.



