Baby Sleeping

Welcome to Rested Mama

Be the parent you WANT to be!

 Hi there... 

Hi, I'm Rhian, a Mum of two from Wrexham, North Wales.  I'm on a mission to help children and their parents get the sleep they need, and am able to help parents worldwide through the medium of English or Welsh.

Sleeping Baby


Phone Consultations

30 Minutes: 

For helping with one of:

  • optimising naps 

  • early waking

  • bedtime refusal

60 Minutes:

For helping with two of:

  • optimising naps 

  • early waking

  • bedtime refusal

1:1 Support Package

For resolving night waking.  Includes:

  • Detailed online assessment

  • Phone consultation

  • A bespoke written sleep plan

  • Unlimited calls and emails for 4 weeks

  • Electronic information pack

  • Lifetime membership of my closed Facebook support group

"Rhian made me feel completely at ease and instantly gave me the support and confidence I'd been lacking when trying to tackle my daughter's sleep problem on my own."

Sian, North Wales


Contact Me

Thank you for viewing our website. Please Feel free to contact us anytime to learn more about our services here at Rested Mama. |T: 07530 015704

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