The Rested Mamahood
Gentle guidance, reassurance and education — for when you’re not quite ready for 1:1 support.
Only £27/month—cancel anytime.
You don’t have to figure this out alone.
But you also don’t have to commit to 1:1 support before you’re ready.
The Rested Mamahood is for mums who want:
Clear, evidence-based sleep education
Gentle, responsive approaches
Reassurance that what they’re experiencing is normal
A supportive space to ask questions
Ongoing guidance as their baby grows
This is not personalised sleep coaching.
It’s not a full sleep reset.
It’s a calm, affordable space to learn, build confidence, and feel supported while you navigate sleep.
Welcome to The Rested Mamahood
For just £27/month, you’ll get:
✔️ 6+ hours of expert training videos in bite-sized chunks (so you can watch during feeds, naps, or even while pacing the hallway).
✔️ Step-by-step solutions for night wakings, bedtime routines, gentle self-settling techniques, nap schedules, and navigating nap transitions.
✔️ Two live group calls per month where you can ask your questions (or pre-submit if you can’t make it). Recordings are always uploaded.
✔️ A supportive Mama community where you’ll feel less alone, more confident, and totally backed.
This is for you if:
Sleep is a bit wobbly but manageable
You want education before making changes
You enjoy learning and implementing gradually
You’re not ready for intensive support
This is NOT for you if:
You’re at breaking point
Night wakes are constant
You’re dreading bedtime
You want a personalised plan and close support
If that’s you → The Gentle Sleep Reset is the better fit.
If at any point you feel like you need more tailored support, members can upgrade to the Gentle Sleep Reset with priority booking.
Many of my 1:1 clients started here.
Ready to learn about baby and toddler sleep, whilst feeling supported in a safe environment with like minded Mamas?
👉 Join The Rested Mamahood today for just £27/month.