✨ The 5-Week Calm Sleep Circle ✨
When & Where: Starting Thursday 18th of February 2027 in a gorgeous, calming hygge-inspired space (yes, you and your baby will actually want to be here).
For Your Baby: A safe, relaxed play space so you don’t need to stress about them wriggling while you learn.
For You: Each week we’ll dive into a different baby sleep topic—always gentle, always realistic, never judgmental.
No Pressure to Remember: You’ll get a simple email summary after every session, so you can stay present instead of scribbling notes.
What you’ll take away: A circle of new mum friends (WhatsApp group included), practical, gentle tools to support better baby sleep, more confidence around responding to sleep challenges, and a calmer approach to bedtime and nights.
A good night's sleep and a sense of belonging
During this block of 5 sessions, you'll learn:
gentle approaches that may help reduce night wakes
what steps to include in the bedtime routine to help your little one sleep for longer
a range of gentle approaches to settling and resettling
example nap schedules per age
how and when to navigate nap transitions
This is a group programme for 8 Mums and babies, so while you'll have opportunities to ask questions about your own baby's sleep and receive guidance from me, it isn't designed to provide an individual sleep plan for each family. The focus is on learning, discussion, practical ideas and group support
Here’s what other Mamas say:
“A relaxed and gentle approach to discuss sleep which incorporated a place for my little girl to play and explore.”
“I’d got myself stuck obsessively tracking every nap and feeling very confined to home. This was really getting me down to the point I knew something had to change so when the opportunity came up to a) get out of the house and b) have some advice on sleep, it was a no brainer to sign up!”
“Lovely venue, meeting other mums in the same situation and reassurance that we are not the only ones facing tough sleep right now.”
“My baby slept from 7pm until 6.45am last night woohoo!”
Session Details
Thursday afternoons from 1pm to 2pm, at The Old Police Station, Gresford
A block of 5 sessions, the first being on the 18th of February 2027, and the last being on the 18th of March 2027
Suitable for babies between 3 and 13 months of age (unfortunately, older siblings/toddlers aren’t able to come along too)
Only £77 for the block of 5 sessions, including weekly email summaries, and WhatsApp group set up for your new friendship group
Only 8 spaces available in total - book now to secure your spot - spaces fill quickly
Are you ready to optimise your family’s sleep in this relaxed environment?
By completing your booking, you agree to the Rested Mama Terms & Conditions

