✨ The 5-Week Calm Sleep Circle ✨

When & Where: 1 hour each week in a gorgeous, calming hygge-inspired space (yes, you and your baby will actually want to be here).

For Your Baby: A safe, relaxed play space so you don’t need to stress about them wriggling while you learn.

For You: Each week we’ll dive into a different baby sleep topic—always gentle, always realistic, never judgmental.

No Pressure to Remember: You’ll get a simple email summary after every session, so you can stay present instead of scribbling notes.

Your Results: Walk away with a circle of new mum friends, proven gentle tools to improve your baby’s sleep, and a calmer, more confident approach to bedtime.

A good night's sleep and a sense of belonging

During this block of 5 sessions, you'll learn:

  • how to reduce night waking

  • what steps to include in the bedtime routine to help your little one sleep for longer

  • numerous gentle self-settling techniques

  • example nap schedules per age

  • how and when to navigate nap transitions

I’ll give you tailored advice, and we’ll discuss progress and troubleshoot as the weeks go on.

Here’s what other Mamas say:

“A relaxed and gentle approach to discuss sleep which incorporated a place for my little girl to play and explore.”

“I’d got myself stuck obsessively tracking every nap and feeling very confined to home. This was really getting me down to the point I knew something had to change so when the opportunity came up to a) get out of the house and b) have some advice on sleep, it was a no brainer to sign up!”

“Lovely venue, meeting other mums in the same situation and reassurance that we are not the only ones facing tough sleep right now.”

“My baby slept from 7pm until 6.45am last night woohoo!”

Session Details

  • Thursday afternoons from 1pm to 2pm, at The Old Police Station, Gresford

  • A block of 5 sessions, the first being on the 6th of November 2025, and the last being on the 4th of December 2025

  • Suitable for babies between 3 and 13 months of age

  • Limited spaces available - book now to secure your spot

Are you ready to optimise your family’s sleep in this relaxed environment?