Face to Face Sleep Workshops

  • sleep workshops for babies aged 4months to 14 months old

  • make brand new friends and know that you’re not alone

  • interactive sessions where you’ll learn how to optimise your little one’s sleep, without leaving them to cry

  • sessions located in the Wrexham/Chester area

A good night's sleep is waiting for you!

During these sessions, you'll learn:

  • how to reduce night waking

  • what steps to include in the bedtime routine to help your little one sleep for longer

  • numerous gentle self-settling techniques

  • example nap schedules per age

  • how and when to navigate nap transitions

I’ll give you tailored advice, so that you’ll leave knowing exactly how to improve your baby’s sleep.

Session Details

There are currently no sessions available. Sign up to my waiting list in the pop-up box to be the first to know about upcoming workshops!

Here’s what other Mamas say about my sessions:

“A relaxed and gentle approach to discuss sleep which incorporated a place for my little girl to play and explore.”

“I’d got myself stuck obsessively tracking every nap and feeling very confined to home. This was really getting me down to the point I knew something had to change so when the opportunity came up to a) get out of the house and b) have some advice on sleep, it was a no brainer to sign up!”

“Meeting other mums in the same situation and reassurance that we are not the only ones facing tough sleep right now.”

“My baby slept from 7pm until 6.45am last night woohoo!”