The Sleep Strategy Plan
A mini personalised sleep plan for families who want clear direction without ongoing 1:1 support.
Only £97
You know something isn't quite working with your little one's sleep, but you're not sure what to change — or where to start.
You've probably read the tips. You've tried a few things. And now you're left wondering whether you need to change their naps, bedtime, feeding, settling, routine… or everything!
You don't need to change everything. You need to know what actually matters for your child.
The Sleep Strategy Plan gives you a personalised look at your child's sleep, along with a clear plan of what I'd focus on first.
What's included?
📝 A full sleep assessment
You'll complete the same detailed assessment I use with my Gentle Sleep Reset, so I can understand your child's sleep, routines, settling, night waking and the wider picture.
🌙 A sleep diary
You'll record your child's sleep so I can see what's actually happening rather than making assumptions based on one difficult night.
📋 Your personalised Sleep Strategy Plan
I'll review everything and create a focused, personalised plan for you. It's shorter than my full Gentle Sleep Reset plan, but gives you clear recommendations on what I'd change, why I'd change it and what to focus on first.
📞 A 30-minute follow-up call
Once you've had a chance to put your plan into practice, we'll have a 30-minute call to talk through how things are going, answer questions and troubleshoot anything you're finding difficult.
Your call can be used within 6 weeks of receiving your plan.
Is this right for you?
The Sleep Strategy Plan could be a good fit if:
you're struggling with your child's sleep but feel confident implementing changes yourself (bar one 30 minute call)
you've tried lots of generic advice and want something specific to your child
you want a clear plan but you can’t afford the ongoing coaching
you don't need regular messaging or ongoing 1:1 support
you'd like professional input before deciding what to change
It might not be the right option if…
You know you want ongoing support while you make changes, you're likely to have lots of questions along the way, or you feel you'd benefit from someone alongside you throughout the process.
In that case, my Gentle Sleep Reset would be the better fit.
✨ Ready for your bespoke plan for just £97?
If you’re ready to stop surviving and start feeling like yourself again, the Sleep Strategy Plan is here to help.
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